Whatever your health goals are, adapting recipes to lower fat, lower cholesterol, and sugar is a good place to start. Where to begin– Take your favorite recipes and start experimenting by adapting them. Generally you can safely cut sugar by 1/4 cup, replace vegetable shortening with a non-hydrogenated alternative. Small changes = big results!
February 8, 2008
February 3, 2008
Low Fat Beef Enchiladas
This Low Fat Enchilada Recipe is a delicious, quick and easy meal to fix with ground beef, refried beans, enchilada sauce, seasonings, and chopped green chilies, which give this recipe a bit of a bite.
